IRONMAN Gravity 4000: A Natural Home Therapy Inversion Table For Back Pain Relief (My Personal Review)
- The IRONMAN Gravity 4000 table consists of memory-foam vinyl covered backrest, sturdy and has one of the highest weight capacities.
- The IRONMAN Gravity 4000 includes ergonomically molded ankle holders; while providing security and comfort. The IRONMAN Gravity is an Inversion table for assisting back pain relief.
- When not in use, the IRONMAN Gravity 4000 inversion table can be folded away.
The Design Of The Ironman Gravity 4000 Is Like No Other.
Iron man gravity 4000 provides and EXTENDED BACK SUPPORT, Other Gravity inversion tables consist of narrower backs supports. The IRONMAN Gravity 4000 is an Inversion table and facilitates back pain relief.
The Ironman 4000 inversion table includes a LUMBAR PILLOW, as most other gravity inversion table do not.
For DURABILITY, the Ironman 4000 consists of extra wide tubular steel frame with a scratch resistant power coated finish.
IRONMAN Gravity 4000 has one the Highest Weight Capacity Inversion Tables!
- Not only is the Ironman Gravity 4000 built with sturdy materials it supports a 350 pound weight capacity!
- EASILY AND SECURELY use the patented easy reach ‘PALM ACTIVATED’ adjusting ratchet ankle locking system.
- Ironman 4000 inversion table INVERTS up to 180 degrees, with a User height adjustment up to 6’6″.
IRONMAN Gravity 4000 Table Is So Convenient, There Is Absolutely…
- NO wasting hours driving to and from therapist treatments…
- NO using toxic pharmaceuticals for back pain relief- with unforeseen side effects …
- And, NO worrying about missing a physical treatment because you’re feeling lazy one day…
What Others Are Saying About IRONMAN Gravity 4000 Table…
“Five Stars By Pam November 2017
Ironman is the best. I love this thing and almost bought a more expensive better known brand. I decided on the ironman it’s so comfortable to use. It took some time to figure out how to adjust it. I’m a 5’2″ female, I adjusted it to 5″9″. With barley any arm movement, I can decline and incline with complete ease. Also, its nice quality. I think it’ll last forever. Buy and enjoy.”
“Five Stars By Shelby Farmer on November 22, 2017
I was able to unbox and assemble in approximately 30 minutes, no additional tools required other than those included in the packaging. This inversion table is VERY solid and heavy-duty. I am VERY happy with its quality, and at 6’0″, 240 lbs, I am very comfortable using this table. It is solid as a rock, easy to use, and very comfortable. I am very happy I paid a few extra dollars for this particular product. Very happy.”
“Five Stars By W. Ivey on November 2017
On of my first “furniture” purchases after moving recently. I knew lifting and toting heavy boxes was going to take a toll on my back and this seemed like the perfect “antidote”. (Also, I’d watched that episode of “Grace and Frankie” where Lily Tomlin plays with one and it looked like fun.) I’ve always found lying flat on a hard surface helps my back, but getting up isn’t a lot of fun. This gives me the hard, flat surface, and is much easier to get up from. (I have yet to go further inverted than about 10 degrees.) I usually use it a couple of times a day.”
Final Verdict: Is IRONMAN Gravity 4000 Table Worth It?
It works to ease and provide back pain relief…
It sturdy and great benefits…
And it’ll save you hundreds of dollars and precious time by reasonably deferring professional back pain relief therapies or possible surgery.
Final Rating: 4 out of 5 stars
“All I can say, It’s Important You Treat Back Pain Starting Right Now…Because If you DON’T do anything today, your Back Pain may get worse”
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IRONMAN Gravity 4000 Table F.A.Q
Q: Where to buy the IRONMAN Gravity 4000 Table?
Q: What is the weight capacity for the IRONMAN Gravity 4000 Table?
A: The IRONMAN Gravity 4000 Table has a weight capacity of 350 pounds.
Q: What special features does the Ironman Gravity 4000 inversion table include?
A: The IRONMAN Gravity 4000 Inversion Table includes the Patented Palm-Activated Ratchet System and the unique Lumbar Pillow Support.
Q: Besides therapeutic benefits for back pain relief, does the IRONMAN Gravity 4000 Inversion Therapy Table offer any weight reduction/weight loss benefits?
A: NO, we do not know of any weight reduction benefits with the IRONMAN Gravity 4000 Inversion Therapy Table. We DO NOT RECOMMEND USING THE IRONMAN 4000 Inversion Therapy Table with any weight reduction/weight loss program.
More IRONMAN Gravity 4000 Table F.A.Q
Q: Besides therapeutic benefits for back pain relief, does the IRONMAN Gravity 4000 Inversion Therapy Table offer weight lifting exercises or benefits?
A: NO, we do not know of any weight lifting exercises with the IRONMAN Gravity 4000 Inversion Therapy Table. We DO NOT RECOMMEND USING THE IRONMAN 4000 Inversion Therapy Table with any weights or weight program.
Q: What is the maximum height a person can use the IRONMAN Gravity 4000 Inversion Therapy Table?
A: The IRONMAN Gravity 4000 Inversion Therapy Table is designed for a person with a height of less than 6’.6”.
Q: How does the IRONMAN Gravity 4000 Table help with back pain relief?
A: It general, the IRONMAN Gravity 4000 Table puts the person upside down. As the body hangs upside down, it stretches tight structures, like muscles, and may assist in decompression and may provide relief. The person feels less pressure on their back. It’s highly recommended to consult a physician, prior to purchasing this or any inversion device.
Q: Can the IRONMAN Gravity 4000 Inversion Table be used outside?
A: The IRONMAN Gravity 4000 Inversion Table may be used outside on a safe flat none slip surface. However, it is not recommended to be left outside overnight!
What is an Inversion Therapy Table?
An inversion therapy table or inversion table is a therapeutic device that assists the person to turn a person upside down from the ankles, calf, or feet. Most devices support or lock the person from the ankle, calf or feet. Then, the inversion therapy table rotates the body by 180 degrees, put the individual in an upside position.
By suspending one-self upside down it stretches the spine; while proving back pain relief. The idea is that by shifting the body’s weight or gravity, the pressure on your body eases off.
The person may experience spinal decompression. By hanging upside down, it both stretches and relaxes the muscles. The relaxation may be felt in the joints, back, and shoulders. It may lead to decrease pain, back pain relief, and improvement in overall health.
Can an Inversion Therapy Table Provide Back Pain Relief?
An inversion therapy table may help in reducing many back pain symptoms. However, it may not be a total cure. An inversion table may relieve some back pain problems. Everyone is different. Everyone needs to consult their doctor / chiropractor, before purchasing an inversion table, or before starting an inversion table therapy.
Other benefits of using an inversion therapy table may include:
- Improved Blood Circulation
- Enhanced Posture
- Improved Spinal Realignment
- Bettered Flexibility
- Relief of Stress and Tension
- and more…
An inversion therapy table may reduce back pain; while removing dependence on painkillers!
There are many benefits, to an inversion therapy table but it’s not for everyone. For example, a back pain that may be caused by a non-compression-related condition, in which case such a device is unlikely to reduce the condition.
Inversion therapy is deemed unsafe for people with certain conditions. The upside-down position increases blood pressure and may decrease heart rate, increase high blood pressure, other disorders, strokes, or even heart disease. Everyone needs to consult their doctor / chiropractor, before purchasing an inversion table, or before starting an inversion table therapy.
Personal Experience with the IRONMAN Gravity 4000 Table- Lower Back Pain Relief
I was born with a hip disorder, it was a birth defect. For most of my life I wore insoles in my shoes to level out my walking. If not I had a bit of limp. Through my teens I was able to deal with the hip problem without incident. In my late 20’s I began to feel some burn and achiness around my right hip.
So as I got older, Orthopedic Surgeons told me I was going to need hip replacement and that I was a good candidate for hip replacement surgery. In addition, I was told my back would began to get worse and would suffered lower back pain. Seek out several Orthopedic Surgeon Specialists in Orange County, California.
Unfortunately, Orthopedic Surgeons were right about my lower back pain as pain began to develop. In the mean time, I used back pain relief stretches and pain pills to reduce my pain; however, the pain only got worse. My hip began to hurt, and my lower back pain kept persisting.
I was prescribed pain killers for my back pain and they worked. However, in few weeks I could not go to the bathroom and do #2. The prescription medication for back pain relief made me severe constipated, it was just awful!
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Inversion Table For Back Pain Relief (My Personal Review)
Tried several back pain relief therapies to post pone my hip replacement, but therapies just stopped working. Then I began to use a friend’s old inversion table. I did not feel immediate relief, but the more I used it, I felt more back pain relief. After a few times, I noticed less stress on my lower back and it reduced my lower back pain. My hip felt more normal and supple, and limped less.
Studies in the use of Inversion Therapy Tables
A study based on chronic low back pain and inversion therapy. The study used 47 people with chronic low back pain, practicing inversion therapy at different angles and time. The study found reduced back pain after eight weeks with an improvement torso flexibility.
In 2014 a study indicated a zero-gravity nature of inversion may reduce compression in the body. It indicated inversion may reduce the need for surgery.
Inversion therapy in patients with pure single level lumbar discogenic disease: a pilot randomized trial (Study read more).
It’s important to take note that back pain problems are complex. Inversion therapy is not a guarantee against surgery. Inversion Therapy is not an alternative treatment for back pain relief. Please consult your doctor before trying inversion therapy as a treatment.
Back to my Story: Inversion Table For Back Pain Relief (My Personal Review): How I ended up with the Ironman Gravity 4000 Table
I continued using different inversion tables for back pain relief. I tried and shopped many inversion therapy tables. In general, I would say all are OK, bust just a few are outstanding.
After some time, I purchased and used the Ironman Gravity 4000 Table and surprised on its quality and ease of use. When you have had a few inversion tables, you begin to get picky.
I chose the Ironman Gravity 4000 Table for the following summarized reasons:
- The Ironman Gravity 4000 Table has an awesome wide back! The back in the Iron man is just solid and wide. I’m not a big guy, but the wide back just makes you feel secure.
- Ironman 4000 has these fantastic molded ankle holders. In the past, older inversion tables had boots, that would be strapped around your calves. These inversion table boots kinda sucked at times. It would take a while to adjust the boots, so they would not cut off your circulation; or too loose, that you were afraid, you could fall off. It would take some added time to strap them on. Sure you were secure with these inversion tables boots, but still annoying. On the Ironman 4000, the patented ankle holders, really secure you and it’s easy to get in and out.
- The Ironman Gravity 4000 has a weight capacity of 350 pounds. I weigh 175 pounds. However, it gives you peace of mind, the inversion therapy table can hold more weight.
- The Ironman 4000 Gravity inversion table has a memory-foam nylon backrest! Most inversion tables do not have this nice touch. The memory-foam makes this inversion table such a winner.
- It has Extra-long safety handles providing easy return to the upright position. Most inversion table don’t have this great feature.
- The Ironman 4000 Gravity tables include a lumbar pillow. The lumber pillow is another great touch. I use the lumber pillow, and it’s just great!
My Inversion tables helped to postpone my hip replacement surgery.
In my late 40s I final got my hip replacement. I postponed my hip replacement by 20 years using inversion tables. I can’t say inversion tables fixed my hip and lower back, but it assisted with postponing my hip replacement for many years. What I will say is the Ironman 4000 Gravity Inversion Table is the best inversion Therapy Table I have ever used!
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